Athletes with celiac disease are 18x more likely to report high levels of symptoms compared to the general population*
≤ 82%
of individuals with celiac disease have measurable deficiencies in iron, calcium, magnesium, and B-vitamins at diagnosis**
84%
of athletes with self-reported gluten sensitivity reported symptom relief after adopting a gluten-free diet***
Hi, I'm Karolina!
… a former professional athlete turned ultra-runner, certified holistic nutritionist and a fellow celiac. Spending my whole life surrounded by athletes, coaches and physios, from a young age I developed a deep curiosity about how nutrition and mindset affect my performance.
For me, food not only is fuel, but also a powerful form of self-love. I’m here to empower others through my own experience. Let’s share this journey!